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Mini-book on Overeating

Mini-book on Overeating

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Are you tempted to €œsuper-size it€ at the drive-thru? Maybe you€™re enticed by the €œall-you-can-eat buffet€ or prefer late-night snacking while everyone else is asleep. If we€™re honest, many would have to admit that we often eat too much!

Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as:

  • Am I depressed because I overeat?
  • Or do I overeat because I€™m depressed?
  • Have I been €œset up€ to overeat?
  • Is it wrong to reward myself with food?
  • What daily choices can I make to bring change?

If your entrée comes with a side of guilt ... be encouraged. Through God€™s Word, you€™ll find an ample serving of biblical hope and practical help to direct you into healthier eating habits. With God€™s help we can all overcome overeating.

Paperback
96 pages
4 x 7 inches.

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